By Py Kim-Conant A lot of unnecessary eating occurs while you are home alone. When you are solo and tempted to snack at home, first try these five Solo Sex tips instead: All you can try with no portion control. Masturbation Weight Loss is not about calories counts and food restrictions. Its about having fun. These five tips are the easiest and most pleasant way to lose weight and also to reduce stress. 1. Strip naked, pull the bedcovers down, lie down then recall in detail for 5 minutes the best time you had great sex. You concentration on your fantasy (as well as your growing sexual excitement) will distract you from thoughts of food. And raise your metabolism, too. 2. Perhaps, begin to masturbate, perhaps to an orgasm that leaves your body totally unaware of and unconcerned about food. Sip cold water as you calm down. 3. Perhaps, with or without masturbation or orgasm, take a nap. Upon awakening, brush your teeth well, to provide the taste buds with a non-food treat. Follow this with a non-caloric drink if you like. 4. Fully dressed, put on a x-rated video while watching from the couch or bed. Perhaps youll strip, get a vibrator, masturbate, reach orgasm, nap perhaps none of that. At least, you are not thinking of snacking. Again, perhaps include a non-caloric drink. 5. Go to the refrigerator, but not for food. Take a pen and paper to write your two affirmations you are going to post with two magnet-held. Take a non-caloric drink, then go lie down on your bed. Contemplate at length and write the two affirmations on what are more important in your life than food: something you want more than food (such as: I want to be thin and pretty woman to attract men; I care about my relationship with a good man than food I want to feel good about myself by losing weight more than food Py Kim Conant is an author of Sex Secrets of an American Geisha: How to Attract, Satisfy, and Keep Your Man (Hunter House). Want free chapters of her book? Sign up for Pys American Geisha Sex and Relationship newsletter to at http://www.AmericanGeishaHouse.com Article Source: http://EzineArticles.com/?expert=Py_Kim-Conant http://EzineArticles.com/?Masturbation-is-Good-For-You-To-Lose-Weight&id=459591 discount carisoprodol
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